Weight Loss – The Beginning – Watch Me Shrink

Operation: Watch Me Shrink Height – 5’5″ Weight – 178.4 lbs Measurements – I don’t have a tape measure this week. Hopefully I can get one before next week’s Wednesday Weigh In
Video Rating: 4 / 5

Check out weightfan.com This video consists of amazing weight loss success stories in pictures! Some are from old seasons of Biggest Loser too! Enjoy some inspiration and motivation! Music by Mariah Carey, Beyonce, Mary J. Blige, Rihanna, Fergie, Sheryl Crow, Melissa Etheridge,…
Video Rating: 4 / 5

Find More Info Here:

If you are looking to lose weight and acquire athletic figure, in addition to taking colon cleansing supplements you need to exercise. It is never a bad idea to exercise, but it becomes extremely important when you want to get rid of "the love handles", get lean, obtain flat six pack abs and reduce body fat all together.

There are a number of theories behind different nutritional and training strategies to achieve this. However, the best we found is described in a book by Michael D. Geary entitled "The Truth About Six Pack Abs". It comes complete with exercises you can do at home as they require no sophisticated equipment (and pictures showing how to do them correctly), meal plans, and important nutritional information. You can get it here:

>>The Truth About Six Pack Abs<<

Beginning, loss, Shrink, Watch, weight

Print article

This entry was posted by admin on September 6, 2010 at 3:02 am, and is filed under Weight Loss. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site.

Related Posts
Comments (50)

#1 written by scan87
about 1 year ago

Quote

it good
#2 written by MrMslovemusic2
about 1 year ago

Quote

omg what do u do to have a nice gib butt like that??
#3 written by AcaiBerryDieting
about 1 year ago

Quote

good for you keep it up you have a nice personality
#4 written by beegees1974
about 1 year ago

Quote

What an awesome personality you have. I’ve noticed you have posted other videos, I will have to look at them later, but what an inspiration u are!! Can’t wait to see the results…when i have time to look at the rest. Be blessed!!
#5 written by Katherinehere123
about 1 year ago

Quote

I love your sense of humor. Good luck..
#6 written by xMahliqax
about 1 year ago

Quote

you’re great
#7 written by tclayis
about 1 year ago

Quote

I loss 50 pounds starting with changing my thinking
#8 written by mskittye
about 1 year ago

Quote

that ho ho ho and fly away thing was hilarious!!!
#9 written by postalloon
about 1 year ago

Quote

EVERYONE IN HARRISBURG, PA thinks this bitch is HILARIOUS and so real and should be televisied. OMG. we laughed until we broke our asses!!
#10 written by MzSugarGirl
about 1 year ago

Quote

hahha nice ass i have one like that
#11 written by yenitirb70
about 1 year ago

Quote

This really an inspiration for me
#12 written by TheJessica2525
about 1 year ago

Quote

Oh goodness girl, I envy your behind!! You will get there hun, we all do… we just have to STAY there, lol!!
#13 written by LiveLifeForYou
about 1 year ago

Quote

HOW GREAT!!! I am super proud of you. Imma attach a video of my journey of losing 150 lbs. I hope thats ok YOURE BEAUTIFUL!!!
#14 written by alfredoserdan
about 1 year ago

Quote

boob shot… the best… i love boobs…!
#15 written by farsideoftheocean
about 1 year ago

Quote

this women seems like a great person.
#16 written by freeasabird12907
about 1 year ago

Quote

all my fat goes to my stomach and thighs. I wish i have a bigger butt and boobs !
#17 written by Abwarmblood
about 1 year ago

Quote

why can’t I eat and have it go to my boobs?
#18 written by jasonsbitch73
about 1 year ago

Quote

Woman, you are BRAVE!!!!
Bravo!!!
#19 written by ClydesdaleAnarchy
about 1 year ago

Quote

If I had that butt and those boobs…OMG! I’d be happier with myself. I can’t wait to go through the rest of your videos.
#20 written by revolutionarynam
about 1 year ago

Quote

sideshot YES!!!beautiful
#21 written by breanna352
about 1 year ago

Quote

IN all honesty, all you need to do is tone your stomach, and you barely need to do that! you are freakin gorgeous! PERFECT CURVES. dont lose any of that butt! haha
#22 written by gopee21
about 1 year ago

Quote

I wouldnt change a thing, you look great! And you have such a wonderful personality! I wish I had a lady like you! Would marry you and treat you like a queen! God Bless You!
#23 written by jimcliffy
about 1 year ago

Quote

courageous! Good work
#24 written by Irondo11
about 1 year ago

Quote

I’m at awe at your willingness to be so honest and real…done with a lot of class. I’m been thinking of doing something similar…ya know…faceless, because I’d feel safer. I hope you feel you are safe, and I applaud you for your bravery. Of course, I’ll want to know what the heck you are doing, too!
#25 written by jackcarpentersax
about 1 year ago

Quote

Get strict with the calories girl. You are sexy already. If you want to get rid of the tummy let me help you. I know how. And you won’t even have to do exercise. All you need is determination and extreme strictness. No pills or any of that other foolishness is necessary.
#26 written by 626productions
about 1 year ago

Quote

@xxpeniskingxx-This is gonna make me sound like an ass, but before we go abroad to help others, we have to fix our own country to be placed in a position to do that
#27 written by SweetJulietta
about 1 year ago

Quote

only i can say WOW
#28 written by edwardson100
about 1 year ago

Quote

Best weight loss pills! Welcome to: Welcome to: pillswellness(dot)com
#29 written by xxpeniskingxx
about 1 year ago

Quote

We should be trying to feed starving children in Africa or something, not trying to find a cure for a disorder that three people have.
#30 written by EpicFail1618
about 1 year ago

Quote

the guy in 0:25 reminds me of shaycarl
#31 written by WickedFairyEssence
about 1 year ago

Quote

These people are such an inspiration.
#32 written by electon69
about 1 year ago

Quote

this video is a fake
#33 written by 0210cyntia
about 1 year ago

Quote

For me revolutionary discovery in weight loss research! I have lost my extra pounds with that 6 month ago, nothing returned not difficult to follow, not expensive and you can see the results really fast! Don’t miss that, just explore the website: burnthatfatnow.info
#34 written by sweetqueeny04
about 1 year ago

Quote

the girl in 3:10 look anorexic!
#35 written by PaperMoon2010
about 1 year ago

Quote

Exactly! You have to make a mental commitment to forever change the way you feel and think about food. Don’t think of food as a comfort thing or a reward things etc. Break the psychological connection some people have towards food mentally. Once that’s done it’s easy to say no to food. Without breaking the mental hold, it’s easy for people to slip back into the same bad habits once the weight is off. Especially people who turn to food as a coping mechanism.
#36 written by PaperMoon2010
about 1 year ago

Quote

That is cool! I love it! Very inspirational.
#37 written by melisaii
about 1 year ago

Quote

very encouraging video! Thank You! I watch it a lot
#38 written by AsTheStarsFaIl
about 1 year ago

Quote

Interested in a weightloss community right here on youtube? Come join us, Holding yourself publicly accountable really helps!! Or find people with similar goals to share your feelings with to help you on your journey! Brand New!
#39 written by Friday702Musicality
about 1 year ago

Quote

Some of these people went from ‘EW’ or ‘EH’ to ‘OMG YOU IS FINE’ lol. I’ve been through 2 months so far! I’m going to my own miracle like these people.
#40 written by bb0ykamar
about 1 year ago

Quote

@thewhulk lol
#41 written by Michaellxxx
about 1 year ago

Quote

@jonnybravo2525 They had to have will power to go from fat to thinner you dumb schmuck
#42 written by thewhulk
about 1 year ago

Quote

0:26…. OH WTF thats ShayCarl
#43 written by devourment8800
about 1 year ago

Quote

most the girls in my town are so fucking distusting, i wish more people would fix themselves up like this video
#44 written by jonnybravo2525
about 1 year ago

Quote

@Michaellxxx lmao a fat person with strong will power. that doesnt add up? then why are they fat. PEOPLE teach your children discipline
#45 written by Michaellxxx
about 1 year ago

Quote

well done people should everyone have such strong willpower
#46 written by Exendrallio
about 1 year ago

Quote

@fonttoni

hey!!!! there is no need to call them gays ok

=’) proest WAHAHAHAHAHAHAHAHAHAHAHAHAHAHAH :’)
#47 written by FatZillllla
about 1 year ago

Quote

I have lost 55lbs since April
Its no rocket science

If you are fat and wanna change, the first step is to prepare yourself mentally for a new you – you have to prepare yourself for a lifestyle change, cause you cant just diet for 3 months and then go back to your old habits that got you fat in the first place
#48 written by DirtySecretKris
about 1 year ago

Quote

@nytransplnt Because they’re fat doesen’t mean they overeat u__u
#49 written by fonttoni
about 1 year ago

Quote

Congratulations, very good progress, gays. Fat loss with exercise, photos with no clothes after. Fat loss with diet, Photos with clothes after. Funny. Im personal trainer and i see all this things so quickly. I prefer the second one. Congratulations gays
#50 written by nytransplnt
about 1 year ago

Quote

As long as they got to the root of their addiction to food, they will maintain their newly found health and happiness. Over-eating is merely a symptom of emotional distress, trauma, childhood abuse, etc. Bless them all.

No trackbacks yet.

African Mango The Most Well-liked Diet Tablet Today

about 2 months ago - No comments

var amzn_wdgt={widget:’Carousel’}; amzn_wdgt.marketPlace=’US’; amzn_wdgt.tag=’wp-carousel-20′; amzn_wdgt.widgetType=’ASINList’; amzn_wdgt.ASIN=’B0001ZZMDE,B000FVM8C2,B001LRPW7C,B001TGIOLG,B000WB60RE,B000PYPENE,B00275NDU0,B0006LCQIC,B0025UM9TS,B000R4D0ZQ’; amzn_wdgt.title=’Our Recommendation’; amzn_wdgt.width=’550′; amzn_wdgt.height=’175′; amzn_wdgt.shuffleProducts=’False’; amzn_wdgt.showBorder=’False’; One of the hottest diet tablets today is the African Mango diet pill. This pill comes in the form of capsules and is to be taken about thirty minutes before you eat. You should take it with a massive glass of water. By

How To Lose Calories

about 4 months ago - No comments

var amzn_wdgt={widget:’Carousel’}; amzn_wdgt.marketPlace=’US’; amzn_wdgt.tag=’wp-carousel-20′; amzn_wdgt.widgetType=’ASINList’; amzn_wdgt.ASIN=’B0001ZZMDE,B000FVM8C2,B001LRPW7C,B001TGIOLG,B000WB60RE,B000PYPENE,B00275NDU0,B0006LCQIC,B0025UM9TS,B000R4D0ZQ’; amzn_wdgt.title=’Our Recommendation’; amzn_wdgt.width=’550′; amzn_wdgt.height=’175′; amzn_wdgt.shuffleProducts=’False’; amzn_wdgt.showBorder=’False’; How to Lose Calories Losing weight is very hard for many of us, but it sooner or later boils down to numbers: Eat fewer calories to lose more pounds. If we can figure out how to lose calories, the pounds would soon follow.

Drop Body Fat Dining Out

about 10 months ago - No comments

var amzn_wdgt={widget:’Carousel’}; amzn_wdgt.marketPlace=’US’; amzn_wdgt.tag=’wp-carousel-20′; amzn_wdgt.widgetType=’ASINList’; amzn_wdgt.ASIN=’B0001ZZMDE,B000FVM8C2,B001LRPW7C,B001TGIOLG,B000WB60RE,B000PYPENE,B00275NDU0,B0006LCQIC,B0025UM9TS,B000R4D0ZQ’; amzn_wdgt.title=’Our Recommendation’; amzn_wdgt.width=’550′; amzn_wdgt.height=’175′; amzn_wdgt.shuffleProducts=’False’; amzn_wdgt.showBorder=’False’; There consist of wrong and right techniques to reduce weight. Individuals may notice healthy ways to lose weight rely upon their particular situation. Regardless of whether dining out or even eating within the home folks will discover things that help in decreasing body

Number One Weight Loss Program For Dropping Pounds Happens To Be Online

about 10 months ago - No comments

var amzn_wdgt={widget:’Carousel’}; amzn_wdgt.marketPlace=’US’; amzn_wdgt.tag=’wp-carousel-20′; amzn_wdgt.widgetType=’ASINList’; amzn_wdgt.ASIN=’B0001ZZMDE,B000FVM8C2,B001LRPW7C,B001TGIOLG,B000WB60RE,B000PYPENE,B00275NDU0,B0006LCQIC,B0025UM9TS,B000R4D0ZQ’; amzn_wdgt.title=’Our Recommendation’; amzn_wdgt.width=’550′; amzn_wdgt.height=’175′; amzn_wdgt.shuffleProducts=’False’; amzn_wdgt.showBorder=’False’; Having numerous dieting systems offered finding the best diet plan to lose weight might appear puzzling. Nowadays, a person can choose from fad or crash diet systems, weight loss programs which send meals, programs that meet each week and also web based diet

Bust By Means Of The Weight Loss Plateau!

about 1 year ago - No comments

var amzn_wdgt={widget:’Carousel’}; amzn_wdgt.marketPlace=’US’; amzn_wdgt.tag=’wp-carousel-20′; amzn_wdgt.widgetType=’ASINList’; amzn_wdgt.ASIN=’B0001ZZMDE,B000FVM8C2,B001LRPW7C,B001TGIOLG,B000WB60RE,B000PYPENE,B00275NDU0,B0006LCQIC,B0025UM9TS,B000R4D0ZQ’; amzn_wdgt.title=’Our Recommendation’; amzn_wdgt.width=’550′; amzn_wdgt.height=’175′; amzn_wdgt.shuffleProducts=’False’; amzn_wdgt.showBorder=’False’; Dieters dread the plateau. You are on a roll, reducing weight steadily and fortunately for weeks. Your confidence is high and your purpose is in sight. Then immediately your scale freezes. Regardless of how arduous you try, these additional pounds simply refuse to

What weight loss supplements can people with Bipolar condition take?

about 1 year ago - 5 comments

var amzn_wdgt={widget:’Carousel’}; amzn_wdgt.marketPlace=’US’; amzn_wdgt.tag=’wp-carousel-20′; amzn_wdgt.widgetType=’ASINList’; amzn_wdgt.ASIN=’B0001ZZMDE,B000FVM8C2,B001LRPW7C,B001TGIOLG,B000WB60RE,B000PYPENE,B00275NDU0,B0006LCQIC,B0025UM9TS,B000R4D0ZQ’; amzn_wdgt.title=’Our Recommendation’; amzn_wdgt.width=’550′; amzn_wdgt.height=’175′; amzn_wdgt.shuffleProducts=’False’; amzn_wdgt.showBorder=’False’; by kevin_d_old Question by Debra: What weight loss supplements can people with Bipolar condition take? I would like to know specifically what supplements to help aid weight loss for Bipolar people on weight gaining Bipolar medication (which slows the metabolism and increases appetitite)

Weight loss hypnosis session

about 1 year ago - No comments

var amzn_wdgt={widget:’Carousel’}; amzn_wdgt.marketPlace=’US’; amzn_wdgt.tag=’wp-carousel-20′; amzn_wdgt.widgetType=’ASINList’; amzn_wdgt.ASIN=’B0001ZZMDE,B000FVM8C2,B001LRPW7C,B001TGIOLG,B000WB60RE,B000PYPENE,B00275NDU0,B0006LCQIC,B0025UM9TS,B000R4D0ZQ’; amzn_wdgt.title=’Our Recommendation’; amzn_wdgt.width=’550′; amzn_wdgt.height=’175′; amzn_wdgt.shuffleProducts=’False’; amzn_wdgt.showBorder=’False’; Weight loss hypnosis session Weight loss starts with the right mindset and motivation. If you do not have the right mindset and the pure motivation to lose weight, you will not automatically lose weight. Our hypnosis session programs your mind to be healty.

Q&A: What weight loss dietplan work the best?

about 1 year ago - 1 comment

var amzn_wdgt={widget:’Carousel’}; amzn_wdgt.marketPlace=’US’; amzn_wdgt.tag=’wp-carousel-20′; amzn_wdgt.widgetType=’ASINList’; amzn_wdgt.ASIN=’B0001ZZMDE,B000FVM8C2,B001LRPW7C,B001TGIOLG,B000WB60RE,B000PYPENE,B00275NDU0,B0006LCQIC,B0025UM9TS,B000R4D0ZQ’; amzn_wdgt.title=’Our Recommendation’; amzn_wdgt.width=’550′; amzn_wdgt.height=’175′; amzn_wdgt.shuffleProducts=’False’; amzn_wdgt.showBorder=’False’; by empracht Question by Walter: What weight loss dietplan work the best? I’m looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work. Best answer:

Raw Food Weight Loss over 100 pounds

about 1 year ago - 25 comments

var amzn_wdgt={widget:’Carousel’}; amzn_wdgt.marketPlace=’US’; amzn_wdgt.tag=’wp-carousel-20′; amzn_wdgt.widgetType=’ASINList’; amzn_wdgt.ASIN=’B0001ZZMDE,B000FVM8C2,B001LRPW7C,B001TGIOLG,B000WB60RE,B000PYPENE,B00275NDU0,B0006LCQIC,B0025UM9TS,B000R4D0ZQ’; amzn_wdgt.title=’Our Recommendation’; amzn_wdgt.width=’550′; amzn_wdgt.height=’175′; amzn_wdgt.shuffleProducts=’False’; amzn_wdgt.showBorder=’False’; This is a mini time line of my raw food weight loss. I lost over 100 pounds in 6 months. Visit www.raw-licious.com for more of the story. You can get my book “Raw-licious Healthy and Delicious Recipes” at Amazon.com. www.amazon.com Find More Info

Weight Loss Diet Ways on How to Lose Weight without Extensive Diets

about 1 year ago - No comments

var amzn_wdgt={widget:’Carousel’}; amzn_wdgt.marketPlace=’US’; amzn_wdgt.tag=’wp-carousel-20′; amzn_wdgt.widgetType=’ASINList’; amzn_wdgt.ASIN=’B0001ZZMDE,B000FVM8C2,B001LRPW7C,B001TGIOLG,B000WB60RE,B000PYPENE,B00275NDU0,B0006LCQIC,B0025UM9TS,B000R4D0ZQ’; amzn_wdgt.title=’Our Recommendation’; amzn_wdgt.width=’550′; amzn_wdgt.height=’175′; amzn_wdgt.shuffleProducts=’False’; amzn_wdgt.showBorder=’False’; by Julie70 Weight Loss Diet Ways on How to Lose Weight without Extensive Diets Losing weight is easy! How? Just cut off your daily intake of high calorie food and back it up with more and more exercise. These simple steps are the

Weight Loss – The Beginning – Watch Me Shrink

Find More Info Here:

No trackbacks yet.

African Mango The Most Well-liked Diet Tablet Today

How To Lose Calories

Drop Body Fat Dining Out

Number One Weight Loss Program For Dropping Pounds Happens To Be Online

Bust By Means Of The Weight Loss Plateau!

What weight loss supplements can people with Bipolar condition take?

Weight loss hypnosis session

Q&A: What weight loss dietplan work the best?

Raw Food Weight Loss over 100 pounds

Weight Loss Diet Ways on How to Lose Weight without Extensive Diets

Must Have!

Categories

Archives

Meta

Weight Loss – The Beginning – Watch Me Shrink

Find More Info Here:

No trackbacks yet.

Must Have!

Google Ads:

Categories

Archives

Meta