About Body Cleanse, Detox Diet, Austin Wellness & Nutrition Dr. Bellonzi explains, “What is a Cleanse”. He does not use the Master Cleanse nor does he recommend fasting. He uses mild cleanse without a fast so ensure you still get good nutrition by cleansing. Dr.Vincent Bellonzi is a chiropractor and is Certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.
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www.coloncleansingdetoxspa.com Colon cleanse Detoxification Secrets… Learn why hollywood’s Elite return again and again to the “We Care Juice fasting and Detox spa retreat” for colon Cleansing hydrotherapy detoxification (As part of their Personal Semi-annual anti-aging and energy building, rejuvenation process) Colonics are the #1 way to get OPTIMAL DETOXIFICATION Results… Colon hydrotherapy, called COLONIC is the only way to truly flush out the toxic waste that is softened, loosened and released through juice fasting detoxification. That’s why, for 25 years, thousands of people (and a lot of high profile celebrities) have been using WE CARE as their get-away place to get healthy, lose weight, re- energize and reclaim their health and their life! OUR JUICE FASTING LIQUID NUTRITION PROGRAM is combined with COLONIC detoxification. It provides a tested proven way to stop chewing and digesting solid foods so the bodys energy can be redirected to release the toxic waste through juice fasting and COLONICS. Built up waste can cause these detox related symptoms Joint pain Weight gain and bloating Dull aging skin Low energy Constipation Digestive problems like gas and bloating These are just a few of the forms dis-ease can take. www.coloncleansingdetoxspa.com Once we free up energy and focus on LIQUID NUTRITION from organic vegetable juices, pureed vegetable soup, therapeutic herbal teas, powdered plant nutrition- wheat grass greens/Spirulina, Alkaline Kangen water with lemon …


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The Truth About Abs

If you are looking to lose weight and acquire athletic figure, in addition to taking colon cleansing supplements you need to exercise.  It is never a bad idea to exercise, but it becomes extremely important when you want to get rid of "the love handles", get lean, obtain flat six pack abs and reduce body fat all together.

There are a number of theories behind different nutritional and training strategies to achieve this. However, the best we found is described in a book by Michael D. Geary entitled "The Truth About Six Pack Abs".  It comes complete with exercises you can do at home as they require no sophisticated equipment (and pictures showing how to do them correctly), meal plans, and important nutritional information. You can get it here:

>>The Truth About Six Pack Abs<<