Archive for September, 2010

7 Nutritious Foods That Aid In Body Detoxification

Sep 30th

Posted by author in Body Detoxification

No comments


Toxins and excess fluids are some of the worst enemies of the body since they cause illnesses, unhealthy weight, and insufficient energy. The body has its own natural detoxification system that removes excess toxins and fluids. It is possible to boost your body detoxification system by eating foods that help clean the body and enhance its power. The following are seven detoxification foods that you should include in your everyday diet.

1. Garlic – For centuries, garlic has been known for its health benefits. True enough, garlic does wonders to the body. It cleanses the blood, boosts output of detox enzymes within the liver, helping to lower blood pressure. It is possible to take it raw or add it to any dish. Garlic supplements are also a good option for detoxification.

2. Green Tea – You may get your everyday dose of anti-oxidants from green tea. Your systemrequires an ample supply of antioxidants in order to eliminate toxins, and green tea does the job well. Green tea contains catechins, a special antioxidant that improves the detox function of the liver. With regards to antioxidant you might also consider ortie (French article) as a substitute in order to diversify your sources.

3. Fruits – Since fruits have high water content, they are a good asset in eliminating toxins from your body. Fresh, dried, or frozen, fruits carry other elements important for body cleansing for example vitamin C and antioxidants. To have an efficient body detox, it is suggested that you consume fruits on their own not as part of a meal and before or after meals.

4. Green vegetables – Plants aren’t the sole ones that need chlorophyll for survival. Humans as well need chlorophyll to get rid of toxins that result from environmental factors for example cleaning products, smog, chemicals, and heavy metals. Chlorophyll assists your liver detoxify your system. What better method to have chlorophyll than eating green vegetables? Your system will certainly thank you for it.

5. Omega-3 Oils – These oils, which are available in avocado, hemp, olive oil, and flax seeds, help to make the walls of the intestines lubricated. Such function enables the oil to soak up toxins and be removed from the body.

6. Ginger – This strong-flavored root crop improves sweating and blood flow, making it easier for your system to detoxify.

7. Mung Beans – Employed in Ayurveda healing system for quite some time, mung beans take in toxin deposits within the intestinal walls.

Written by Sarah Bellarmine

Are you aware that there are some other foods which may be beneficial for you? Head to our site to obtain more information on stinging nettle (quinoa) (French article) in order to enhance your knowledge on this topic.

Find More Info Here:

, , ,

Can You Get Colorectal Cancer from Sodas, Coffee And Tea?

Sep 30th

Posted by author in Colon Cancer

No comments


A number of studies have been done in recent years focused on finding out whether a link exists between colorectal cancer and the amount of coffee, tea or soft drinks you consume.

It seems part of the question may have been answered – at least for now. It will come as good news for those who enjoy tea and coffee. As for those sugary soda beverages – well, it’s still hard to tell.

Dr. Xuehong Zhang and his team of investigators from the Harvard School of Public Health examined 13 studies from North America and Europe.

The study pooled data on more than 730,000 individuals scattered across the globe, during a time frame that covered between six and twenty years. Colon cancer was eventually found in approximately 5600 of the subjects. The researchers said their conclusions weren’t influenced much by elements such as gender, smoking and amount of alcohol consumpton..

The results of the research, reported in the Journal of the National Cancer Institute, seem to indicate that individuals who drink a lot of coffee every day – even four cups or more – have no higher chance of developing colon cancer than other people who don’t drink coffee at all.

The news was also good – though not quite as good – for those who drink a lot of tea – 32 ounces a day or more. Their risk of getting colon cancer was slightly higher than those who drank a lot of coffee.

Drawing a conclusion about soda beverages that contain sugar was more difficult.

Those who consume a lot of sugary sodas are more likely to be overweight. Obesity has been known to contribute to a whole range of related conditions and diseases. It’s a practical impossibility to separate colon cancer from these.

Researchers noted that getting pure data was difficult in this study due to the enormous size and scope of individuals being investigated. Choices and volumes of beverages varied tremendously.

Research done before the Harvard study into a possible relationship between certain popular drinks and colon cancer produced inconsistent findings.

According to the American Cancer Society, more than 100,000 individuals are found to have colon cancer annually in the United States alone. About half that number of new rectal cancer cases are diagnosed. On the list of most frequently diagnosed cancers, colorectal cancer ranks third. It is the second leading cause of cancer-related deaths, totalling about 50,000.

Happily, the percentage of deaths has been falling in the last two decades. A number of factors have probably influenced this decrease.

One reason may be that polyps (pre-cancerous formations in the colon) – are being detected in screening programs, which have become more numerous.

As screening facilities and public awareness has grown, more and more cases are being discovered early, when successful treatment is much more likely

In addition, there has been much more media attention given to the dangers of colorectal cancer lately. For years, colorectal cancer was known as “the disease no one talked about.” That has changed.

Finally, research has led to great strides in treatment over the past few decades. As a result, there are now more than 1 million survivors of colorectal cancer in the United States.

Doctors say we should all be more aware of colon health as we grow older. Regular colon cancer detection tests – like a colonoscopy – are recommended for everyone who has reached their 50th birthday.

Meanwhile, don’t worry about enjoying all the coffee and tea you want. The research says you can do so without fear of raising your risk of getting colon cancer.

Neal Kennedy is a retired radio and TV journalist who often writes on issues related to colon and rectal cancer and colon polyps and the colonoscopy. To read more of his articles, visit Colon Health And You.

Find More Info Here:

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Interesting Foods That Might Boost Your Body Functions

Sep 30th

Posted by author in Body Detoxification

No comments


Toxins and excess fluids are among the worst enemies of the body because they trigger illnesses, weight problems, and insufficient energy. Your body has its natural detoxification system that eliminates excess toxins and fluids. You can boost the body detoxification system by consuming foods that help clean the body and boost its power. Listed here are seven detox foods that you need to include in your everyday diet.

1. Garlic – For thousands of years, garlic has been known because of its health benefits. True enough, garlic does amazing things to the body. It cleans the blood, boosts output of detox enzymes in the liver, helping to lower blood pressure level. You can take it raw or add it to any meal. Garlic supplements are also a great option for detoxification.

2. Green Tea – You can get your everyday serving of antioxidants from green tea. Your bodydemands an ample supply of antioxidants to be able to eliminate toxins, and green tea does the job nicely. Green tea holds catechins, a special antioxidant that boosts the detox function of the liver. When it comes to antioxidant you may want to think about ortie (French article) as an alternative in order to diversify your sources.

3. Fruits – Because fruits have high water content, they are a fantastic asset in eliminating toxins from the body. Fresh, dried, or frozen, fruits contain other elements important for body cleansing such as vitamin C and antioxidants. For an efficient body cleansing, it is strongly recommended that you consume fruits by themselves not as part of a meal and before or after meals.

4. Green Leafy Vegetables – Plants are not the only ones that require chlorophyll for survival. Humans as well require chlorophyll to get rid of toxins that originate from environmental factors such as cleaning products, smog, chemicals, and heavy metals. Chlorophyll helps your liver detoxify your system. What better way to get chlorophyll than eating leafy green vegetables? Your body will definitely thank you for it.

5. Omega-3 Oils – These oils, which can be found in avocado, hemp, olive oil, and flax seeds, make the walls of the intestines lubricated. Such function allows the oil to soak up toxins and be stripped away from your body.

6. Ginger – This strong-flavored root crop boosts sweating and blood flow, making it simpler for your system to detoxify.

7. Mung Beans – Used in Ayurveda healing system for quite some time, mung beans absorb toxin deposits within the intestinal walls.

Written by Sarah Bellarmine

Are you aware that you have some other foods that might be good for you? Head to our internet site to get more info on stinging nettle (quinoa) (French article) in order to improve your knowledge on this topic.

Find More Info Here:

, , ,

Colon Cancer and Your Favorite Beverage: What’s The Link?

Sep 30th

Posted by author in Colon Cancer

No comments


A number of studies have been done in recent years focused on finding out whether a link exists between colorectal cancer and the amount of coffee, tea or soft drinks you consume.

But it appears that part of the question has been put to rest – at least for now. The news is positive for coffee and tea drinkers, and uncertain for those who love sugary sodas.

A team from Harvard School of Public Health poured over about a dozen research projects from North America and Europe before reaching their conclusions. The research team was led by Dr. Xuehong Zhang.

The study pooled data on more than 730,000 individuals scattered around the world, during a time period that covered between six and twenty years. 5,600 eventually developed colorectal cancer. Researchers reported that factors related to average amount of alcohol consumed, smoking and gender had negligible influence on their findings.

The results of the study, which were announced in the Journal of the National Cancer Institute, seem to indicate that those who drink a lot of coffee every day – even four cups or more – are no more likely to develop colon cancer than those who drink no coffee at all.

They did, however, find a small increase in the possibility of colon cancer among those who drank a lot of tea — 32 oz or more a day.

The findings were somewhat more clouded where sugary soda beverages were concerned.

Those who consume a lot of sugary sodas are more likely to be overweight. Obesity has been known to contribute to a whole range of related conditions and diseases. It’s a practical impossibility to separate colon cancer from these.

Given the huge number of subjects of the population studies, choices and volumes of beverages varied greatly. Therefore, getting pure data was difficult.

Research done before the Harvard study into a possible relationship between certain popular drinks and colon cancer produced inconsistent findings.

According to the American Cancer Society, approximately one hundred thousand individuals are diagnosed with colon cancer each year in the United States alone. About half that number of new rectal cancer cases are reported. Among the most common cancers diagnosed in the U.S., colorectal cancer ranks third. It is the second leading cause of cancer-related deaths, totalling about fifty thousand.

Happily, the death rate has been dropping in the last twenty years. There are several possibilities that account for this reduction.

One is that colon polyps – which are fleshy formations in the colon that may be pre-cancerous – are being found by screening and removed before they can develop into cancer.

Screening is also allowing more colorectal cancers to be found in the initial stages, when treatment can be more effective.

In addition, there has been a lot more media attention given to the dangers of colorectal cancer lately. For years, colorectal cancer was known as “the disease no one talked about.” That has changed.

Finally, medical science has made great strides in the treatment of colon cancer. More and more individuals now survive the disease than could have been possible in years past. As a result, there are now more than 1 million survivors of colorectal cancer in the United States.

Doctors say it’s important to pay more attention to colon health as we age. Regular colon cancer detection tests – like a colonoscopy – are suggested for everyone who has reached middle age.

Meanwhile, don’t worry about enjoying all the coffee and tea you want. The research says you can do so without fear of raising your risk of getting colon cancer.

Neal Kennedy is a retired TV and radio talk show host who often writes on subjects related to colon and rectal cancer and colon cancer screening. To read more of his articles, visit Colon Health Information.

Find More Info Here:

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Can You Get Cancer Of The Colon from Coffee, Tea And Soft Drinks?

Sep 30th

Posted by author in Colon Cancer

No comments


A number of studies have been done in recent years focused on finding out whether a link exists between colorectal cancer and the amount of coffee, tea or soft drinks you consume.

But it appears that part of the question has been put to rest – at least for the time being. The news is good for coffee and tea drinkers, and uncertain for those who love sugary sodas.

Dr. Xuehong Zhang and colleagues from the Harvard School of Public Health examined about a dozen studies from North America and Europe.

The study pooled data on more than 700,000 individuals scattered across the globe, and subjects were followed for anywhere between six and twenty years. Colorectal cancer was eventually detected in approximately 5600 of the subjects. Researchers reported that factors related to alcohol consumption, smoking and gender had negligible influence on the results.

The results of the study, which were announced in the Journal of the National Cancer Institute, seem to indicate that people who drink coffee daily – even four or more cups – are no more likely to contract colon cancer than other people who drink no coffee at all.

The results of the study were also positive for those who drank a lot of tea (32 ounces a day or more) – though not quite as good as the news for coffee drinkers. Tea drinkers ran a slightly higher risk of getting colorectal cancer.

The findings were somewhat more clouded where sugary soda beverages were concerned.

Those who consume a lot of sugary sodas are more likely to be overweight. Obesity has been known to contribute to a whole range of related conditions and diseases. It’s a practical impossibility to separate colon cancer from these.

Researchers noted that getting pure data was difficult in this study due to the huge scope and size of populations being investigated. Subjects’ beverage choices and volumes varied greatly.

Other research has varied about whether coffee, sodas or tea increase the risk of colon cancer.

According to the American Cancer Society, slightly more than one hundred thousand individuals are found to have colon cancer annually in the United States alone. About half that number of new rectal cancer cases are diagnosed. Colorectal cancer is the third most common cancer diagnosed in both men and women in the United States. Approximately fifty thousand individuals succu,b to colorectal cancer annually, making it the second-leading cause of cancer-related deaths.

Happily, the percentage of deaths has been falling in the last 20 years. There are several possibilities that account for this reduction.

One is that colon polyps – which are fleshy formations in the colon that may be pre-cancerous – are being found by screening and removed before they can develop into cancer.

Screening is also allowing more colorectal cancers to be found in the initial stages, when the disease is easier to cure.

There is also greater public awareness of the dangers of colon cancer, which was something that was rarely discussed or publicized for many years.

Finally, research has led to great strides in treatment over the past few decades. As a result, there are now more than 1 million colorectal cancer survivors in the United States.

Doctors say no one should neglect colon health as we grow older. Regular colon cancer detection tests – like a colonoscopy – are recommended for everyone after age 50.

Meanwhile, don’t worry about enjoying all the coffee and tea you want. The research says you can do so without fear of raising your risk of getting colon cancer.

Neal Kennedy is a former radio and TV journalist who often writes on subjects related to cancer of the colon and colon cancer detection. To read more of his articles, visit Colon Health Information.

Find More Info Here:

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Full Body Cleanse – Clean The Body For A Better Tomorrow

Sep 30th

Posted by author in Body Detoxification

No comments


Detoxification is the body’s natural process of eliminating toxins. Toxins such as food additives, pollution, metals and pesticides in food are altered into more harmless compounds, which are subsequently excreted. One often thinks of a detox as a treatment for drug or alcohol addiction. This is true, but it is also a widely used method of cleansing the body to improve health.

It is recommended that every few months you should embark on a detox diet. The aim is to rid your body of the build up of toxins, which can lead to problems with digestion, fatigue and even illnesses. The benefits are well worth it. You will feel renewed energy, better digestion and clear-headed after the diet.

Check with your doctor before going on a detox regime. Set a date and be mentally prepared for the detox. It is best to start your program when you not likely to have any great demand on yourself physically or emotionally. You can look forward to feeling healthier and have more energy.

Start a week before the cleansing by gradually cutting out all kinds of food and drink that contain caffeine, additives and artificial flavorings. Avoid foods with sugar and any preservatives. Invest in a liquidizer if you do not have one. Stock up on the raw foods that you will need.

The first few days of a detox diet are always the hardest, so it is important to keep temptation at bay. One of the side effects is often a headache, due to caffeine withdrawal. Drink as much water and pure juice as you can throughout the day to prevent these side effects. Also, eat a variety of fruit and vegetables.

Make your meals interesting and varied. Fruit salad with almonds and seeds, green salad with lettuce, beans, broccoli and cabbage are all delicious options. Seeds such as pumpkin and sunflower are filling. If you eat dried fruit, make sure it is a naturally dried and not preserved with sugar.

Prepare snacks beforehand so they are ready when the hunger pangs strike. Cut up different fruits and vegetables into julienne strips and keep them in the fridge. Make a soup with grated vegetables and add vegetable juice for a different twist.

No detox regime is complete without including exercise. Exercise helps the body with the elimination process, so is vital. You do not need to do rigorous physical exercise. Try swimming, cycling or walking every day, and enjoy being outdoors. If you can afford it, have a professional massage while on your program.

Not every detox diet requires you to use supplements or vitamins. You can take herbal supplements, such as milk thistle, which helps cleanse the gallbladder and liver. You can also get powdered vegetable supplements that contain different vitamins if you feel you need them.

When you have completed your body cleanse, the major benefit is that all your bodily functions will work more efficiently. Your digestive and renal system will also function well and your circulatory system will be on top form. You will also lose weight, which will further improve your health. In addition, you will be emotionally recharged and ready to put an end to all your previous bad habits thank to the body cleanse.

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How It’s Possible To Get Rid Of Belly Fat In Two Days Or Less!

Sep 30th

Posted by author in Weight Loss

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Here’s how it is possible to get rid of belly fat in two days or less.  The fat, particularly your belly fat, starts getting burned off straight away when you know these tricks.  Besides that, the fat frequently gets SCORCHED out of your body for 18+ hours NON-STOP!  So read this now if you’re in a large hurry to lose fat from all over your troublesome areas. 

How it’s possible to get Rid of Belly Fat

One.  Do “HIIT” cardiovascular on a stairstepper or elliptical machine

HIIT stands for high power interval coaching.  Fundamentally, this burns off fat straight away and at higher rates for 18+ hours because of the varied concentrations levels you go through. 

What you do is start out slow for 10-30 seconds and follow it up with ALL OUT, intense, as quickly as you can, effort for 10-15 seconds.  So say you’re on the elliptical.  You can go at a pleasant simple pace for 10-30 seconds then when that time is up you go as quickly as you can for 10-15 seconds. 

And…  You keep repeating that over and over ( the sequence ) until you’re done. 

two.  If you are pressed for time, Hindu Squats are great for attacking fat deposits

Hindu squats are nothing but plain bodyweight squats that you do really fast.  You do not want anything.  Just you and some effort.  The key is your effort.  You should do these as fast as you humanly can. 

To give you a tenet of what to shoot for, do 100 or more squats in 5 mins.  To achieve this, you pretty much need to squat non stop the whole 5 minutes.  So you’ll be respiring heavy.  If you keep away from putting in major effort into exercising, then DON’T do these. 

Anything short of full effort will be a waste of your time. 

You’ll notice stomach fat vanishing quickly.  Using these two exercises…  That’s how to get rid of belly fat fast.

Everything they never told you about how to lose stomach fat revealed! For more insider tips and information be sure and check out flatten stomach


Find More Info Here:

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Coffee, Tea, Sodas And Colorectal Cancer: Is There A Connection?

Sep 30th

Posted by author in Colon Cancer

No comments


There has been considerable medical research done through the years in an attempt to determine if coffee, tea and soft drink consumption and colon cancer are connected.

Part of the question has been put to rest – at least for a while. It will come as good news for those who love tea and coffee. As for those sugary soda beverages – well, it’s still hard to tell.

Dr. Xuehong Zhang and other researchers from the Harvard School of Public Health examined more than a dozen studies from North America and Europe.

Results were collated from more than 730,000 people scattered around the entire planet, covering between six and twenty years. 5,600 eventually got colorectal cancer. Members of the research team said such factors as gender, use of tobacco products, and alcohol use had little impact on their findings.

The results of the study, which were announced in the Journal of the National Cancer Institute, appear to conclude that coffee aficionados who drink coffee daily – even four or more cups – are no more likely to get colon cancer than other people who drink no coffee at all.

Those who drink a lot of tea – 32 ounces a day or more – also got good news, although it wasn’t quite as good as the news for coffee drinkers. Their risk of getting colon cancer was slightly higher.

Drawing a conclusion about soda beverages that contain sugar was more difficult.

People who drink a lot of sugary sodas are more prone to obesity. Separating colon cancer from many of the other health risks posed by obesity is a practical impossibility.

Given the huge number of subjects of the population studies, subjects’ beverage choices and volumes varied greatly. Therefore, getting pure data was difficult.

Investigations into a possible relationship between colon cancer and popular drinks before the Harvard study produced inconclusive or inconsistent results.

According to the American Cancer Society, more than one hundred thousand people are found to have colon cancer annually in the United States alone. About half that number of new rectal cancer cases are reported. Among the most common cancers diagnosed in the U.S., colorectal cancer ranks third. Approximately fifty thousand people die of colorectal cancer annually, making it the second-leading cause of cancer-related deaths.

Happily, the percentage of deaths has been falling in the last two decades. There are a number of likely reasons for this..

One reason may be that polyps (pre-cancerous formations in the colon) – are being detected in screening programs, which have become more numerous.

As screening facilities and public awareness has grown, more and more cases are being discovered in the early stages, when successful treatment is much more likely

In addition, there has been a lot more media attention given to the dangers of colorectal cancer lately. For years, colorectal cancer was known as “the disease no one talked about.” That has changed.

Finally, medical science has made great strides in the treatment of colon cancer. More and more individuals now survive the disease than could have been possible in previous years. As a result, there are now more than 1 million survivors of colorectal cancer in the United States.

Doctors say we should all be more aware of colon health as we grow older. Regular colon cancer detection tests – like a colonoscopy – are suggested for everyone who has reached middle age.

Meanwhile, don’t worry about enjoying all the coffee and tea you want. The research says you can do so without fear of raising your risk of getting colon cancer.

Neal Kennedy is a retired radio and TV journalist who often writes on issues related to the dangers of colon cancer and why it’s important to get a colonoscopy. To read more of his articles, visit Colon Health Articles.

Find More Info Here:

, , ,

Food That You Might Consider iIn Order To Help Your Body Detoxify Itself

Sep 29th

Posted by author in Body Detoxification

No comments


Toxins and excess fluids are one of the worst enemies of the body simply because they result in illnesses, unhealthy weight, and insufficient energy. The body has its own natural detoxification system that eliminates excess toxins and fluids. You can improve your body detoxification system by eating meals that help cleanse the body and enhance its power. The following are seven detoxification foods that you need to include in your daily diet.

1. Garlic – For thousands of years, garlic has been highly regarded for its health benefits. True enough, garlic does wonders to the body. It detoxifies the blood, boosts production of detox enzymes in the liver, helping to lower blood pressure. You can eat it raw or add it to any dish. Garlic supplements are also a good alternative for detoxification.

2. Green Tea – You can get your daily dose of antioxidants from green tea. Your bodyneeds a good amount of antioxidants in order to flush out toxins, and green tea does the job well. Green tea holds catechins, a unique antioxidant that improves the detox function of the liver. On the subject of antioxidant you can also consider ortie (French article) as an alternative in order to diversify your sources.

3. Fruits – Because fruits have high water content, they are a good asset in eliminating toxins from the body. Fresh, dried, or frozen, fruits carry other elements essential for body cleansing for example vitamin C and antioxidants. To have an efficient body cleansing, it is suggested that you eat fruits by themselves not within a meal and before or after meals.

4. Leafy green vegetables – Plants are not the only ones that need chlorophyll for survival. Humans as well need chlorophyll to get rid of toxins that come from environmental factors for example cleaning products, smog, chemicals, and heavy metals. Chlorophyll helps your liver detoxify your system. What better method to get chlorophyll than eating green leafy vegetables? Your body will definitely thank you for it.

5. Omega-3 Oils – These oils, which are available in avocado, hemp, olive oil, and flax seeds, help to make the walls of the intestines lubricated. Such function allows the oil to absorb toxins and be taken off the body.

6. Ginger – This strong-flavored root crop improves sweating and blood circulation, making it easier for your system to detoxify.

7. Mung Beans – Used in Ayurveda healing system for many years, mung beans take in toxin deposits around the intestinal walls.

Published by Sarah Bellarmine

Did you know that there are some other foods that may be beneficial for you? Visit our internet site to obtain additional info about stinging nettle (quinoa) (French article) in order to improve your knowledge about this topic.

Find More Info Here:

, , ,

Colon Cancer and Popular Beverages: What’s The Connection?

Sep 29th

Posted by author in Colon Cancer

No comments


A number of studies have been done in recent years focused on finding out whether a link exists between colorectal cancer and the amount of coffee, tea or soft drinks you consume.

Part of the question has been put to rest – at least for now. The news is good for coffee and tea drinkers, and uncertain for those who love sugary sodas.

An investigative team from the Harvard School of Public Health, led by Dr. Xuehong Zhang, examined about a dozen separate studies in reaching their conclusions. The studies were conducted in North America and Europe.

Researchers investigated results from more than 700,000 individuals scattered around the world, during a time period that covered between six and twenty years. 5,600 eventually developed colorectal cancer. Researchers reported that factors related to alcohol consumption, smoking and gender had negligible impact on their findings.

The results of the study, which were announced in the Journal of the National Cancer Institute, seem to conclude that individuals who drink a lot of coffee every day – even four cups or more – have no higher chance of developing colon cancer than those who drink no coffee at all.

The findings were also good for those who drank a lot of tea (32 ounces a day or more) – though not quite as good as the news for coffee drinkers. Tea drinkers ran a slightly higher risk of getting colon cancer.

Conclusions were harder to draw where sugary sodas were concerned.

People who drink a lot of sugary sodas are more prone to obesity. Separating colon cancer from many of the other health risks posed by obesity is a practical impossibility.

Researchers noted that getting pure data was difficult in this study due to the enormous number of subjects being investigated. Choices and volumes of beverages ran the gamut.

Investigations into a possible relationship between colon cancer and popular drinks before the Harvard study produced inconclusive or inconsistent results.

According to the American Cancer Society, more than 100,000 individuals are found to have colon cancer annually in the United States alone. About half that number of new rectal cancer cases are diagnosed. On the list of most frequently diagnosed cancers, colorectal cancer ranks third. Approximately 50,000 individuals die of colorectal cancer annually, making it the second-leading cause of cancer-related deaths.

Happily, death rates have been decreasing in recent years. There are several possibilities that account for this reduction.

One reason may be that polyps (pre-cancerous formations in the colon) – are being detected in screening programs, which have become more numerous.

As screening facilities and public awareness has grown, more and more cases are being discovered early, when the chances of successful treatment is greater.

There is also greater public awareness of the dangers of colon cancer, which was something that was rarely discussed or publicized for many years.

Finally, medical science has made great strides in the treatment of colon cancer. More and more individuals now survive the disease than could have been possible in years past. As a result, there are now more than 1 million colorectal cancer survivors in the United States.

Doctors say it’s important to pay more attention to colon health as we grow older. Regular colon cancer detection tests – like a colonoscopy – are strongly recommended for everyone after age 50.

Meanwhile, don’t worry about enjoying all the coffee and tea you want. The research says you can do so without fear of raising your risk of getting colon cancer.

Neal Kennedy is a former radio and TV journalist who often writes on subjects related to colorectal cancer and why it’s important to get a colonoscopy. To read more of his articles, visit Colon Health Information.

Find More Info Here:

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